When coughs, colds, or chest congestion strike, many Kenyan families rush for quick over-the-counter solutions. However, there is a gentler and more natural option that works just as well. The Eucalyptus Oil DIY Chest Rub offers a homemade alternative using pure essential oil from Aromabox.
Not only is this rub simple to make, but it also provides powerful relief without exposing your body to synthetic chemicals. Let’s explore how you can make your own chest rub at home and enjoy the benefits of eucalyptus essential oil.
Why Eucalyptus Oil is So Effective
To begin with, eucalyptus essential oil contains eucalyptol, a compound known for its respiratory support. Once applied, the oil penetrates the skin and provides deep relief.
Specifically, eucalyptus oil:
- Clears nasal passages
- Eases coughing
- Breaks down mucus
- Calms inflammation
- Promotes easier breathing
In fact, this oil is widely used in balms and cough remedies around the world. By making your own rub, you enjoy these same benefits in a safer and more natural way.
Gather Your Ingredients First
Before you start, make sure you have the right ingredients. Most of these items are available locally, and you can get pure eucalyptus oil from aromabox.co.ke or at our pickup center at Platinum Plaza, Tom Mboya Street, 3rd Floor, Room 305.
Here’s what you need:
- ¼ cup coconut oil or shea butter
- 2 tablespoons beeswax (optional for thickness)
- 10 drops eucalyptus essential oil
- 5 drops peppermint essential oil (optional for extra cooling)
- A clean glass jar with a lid
Each ingredient plays a key role. For instance, coconut oil helps moisturize and carry the essential oil into the skin, while beeswax gives the rub a firmer consistency.
Step-by-Step Instructions to Make Your Chest Rub
Once you have all the ingredients, the next step is to mix them properly. Fortunately, the process is quick and easy.
- First, melt the coconut oil and beeswax together using a double boiler or by placing a heatproof bowl over boiling water.
- Next, stir gently until the mixture is fully melted.
- Then, remove it from the heat and let it cool slightly.
- Now, add the eucalyptus oil and peppermint oil, then stir well.
- After that, pour the mixture into a clean container.
- Finally, let it cool and solidify at room temperature before sealing with a lid.
This homemade remedy is now ready for use.
How to Use Your Eucalyptus Oil DIY Chest Rub
Applying the chest rub correctly helps you get the most benefit. Here’s how:
- Scoop a small amount with clean fingers.
- Rub gently onto the chest, neck, and upper back.
- Inhale the soothing vapours as the oil begins to work.
- For stronger relief, place a warm towel over the rubbed area.
Additionally, you can rub a little under your nose, especially before bedtime. This helps open your nasal passages and supports a good night’s sleep.
Extra Tips for Maximum Relief
For even better results, you can combine your chest rub with other natural remedies. For example:
- Use a humidifier or diffuser to moisten dry air.
- Drink warm herbal teas such as ginger or lemon.
- Diffuse eucalyptus oil in your bedroom at night.
- Keep your chest warm using a hot water bottle or scarf.
Together with your DIY rub, these tips provide full support for your respiratory system.
Why You Should Make It Yourself
While commercial rubs may be convenient, making your own chest rub offers several advantages:
- You control what goes into your product
- You avoid artificial chemicals and preservatives
- It’s cost-effective in the long run
- The process is simple and rewarding
- You can adjust the strength to your preference
Moreover, when you buy pure eucalyptus essential oil from Aromabox, you are assured of quality and purity.
Safety Guidelines You Should Follow
Even though eucalyptus oil is natural, it’s still potent. Therefore, always use it with care:
- Do not use on broken or irritated skin
- Avoid applying near the eyes
- Do a patch test before first use
- Do not use on children under 2 years
- If pregnant, consult your doctor before using
- Store in a cool, dark place with the lid tightly closed
Proper usage ensures that the rub remains safe and effective.
Where to Buy Eucalyptus Oil in Kenya
The effectiveness of your chest rub depends on the quality of the oil you use. That’s why you should always choose a trusted source. At Aromabox, we provide 100 percent pure eucalyptus oil, carefully sourced for quality.
To order:
- Visit www.aromabox.co.ke
- Call us on 0705493889
- Or visit us at Platinum Plaza, Tom Mboya Street, 3rd Floor, Room 305
We also offer fast nationwide delivery and friendly customer support.
Conclusion: Breathe Easier the Natural Way
In conclusion, the Eucalyptus Oil DIY Chest Rub is an easy, natural remedy that every Kenyan household can benefit from. With just a few ingredients, you can make your own effective solution for colds and coughs.
So the next time you or your loved ones feel congested, skip the synthetic products and reach for your homemade eucalyptus chest rub. Not only will you breathe better, but you’ll also feel the comfort of nature’s touch.
