Frankincense Essential Oil is commonly used via aromatherapy to create enhanced spiritual and meditative experiences, via its earthy and uplifting aroma that grounds and empowers. Frankincense is among the most ancient of essential oils, considered holy in the Middle East, and documented as early as 1500 BC. Frankincense has a woody but sweet aroma that promotes a relaxing and tranquil environment. Frankincense Oil is known for its many benefits including stress relief, sleep aid, skin care, face care, and more. It can be used with an essential oil diffuser as well as topically for certain applications. It is the perfect addition to any yoga practice. If using topically, be sure to blend with a carrier oil like Sweet Almond or Fractionated Coconut.